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Why leaders say "I'm fine" when they're not

Do you know why so many leaders and people say "I'm fine" when they're really not?They do it because they've learned to stomach everything. Stomach their worries. Stomach the bad news. Stomach the ongoing stressors and uncertainties that come with the privilege of being a leader.

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How will your finances be impacted in Q4 of 2022?

How will your finances (company and personal) be impacted in Q4 of 2022?Are you worrying about how the turmoil in the financial and economic landscape is going to affect your P&L sheet?Are you wanting to know how to predict and make more informed financial decisions right now?We know the alarm bells are ringing.

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You Must Know Your 'Why' in Times of Business Crisis

I've been checking in with my why recently. Asking myself, Why do I coach high-growth entrepreneurs and business leaders?And it kept coming back to this:I believe that it is a moral and ethical imperative that entrepreneurs and business leaders survive through these times of crisis.

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How to win at entrepreneurship and health

I want to be honest about something.Your body is always speaking to you. In Bessel van der Kolk’s book, The Body Keeps the Score, he shows that that there is no separation between emotional and mental stressors and physical illness in the body.

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Why I’m Leaving my Kids for 3 days (and so should you)

There’s a real business case for CEOs and entrepreneurs -- especially entrepreneur-parents -- to go away for a solo trip. Hear me out.In the last 5 years: I started a business, had two kids, and lived in 4 countries – the United States, England, Germany, and Curacao.And whilst it’s been one heck of a ride and I wouldn’t trade it for the world, something’s been missing.

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How to live a lifetime in just 8 months

It's 5:30am and I'm awake with my laptop.My 2 kids are asleep and my husband just went to the gym.The frogs are chirping loudly in the palm trees and I can hear the ocean waves hitting the shore.I live in the Caribbean now.

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Why CEOs Bottle Up Their Worries and What to Do About It

Most high-growth entrepreneurs and CEOs learned at a very young age to rely on themselves to get through everything.They've learned to ride the lows, solo.To never dare let others know they're truly suffering.It's better to not let your team or spouse worry, right?Wrong. so wrong.

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Equanimity: The Diary of a CEO in Crisis

Can you imagine what it would be like to be the CEO of a company in the travel industry... When the global pandemic hitsWatching monthly sales go from $multiple millions to $zero (ZERO), overnight?

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How I Prevent Procrastination and Radically Focus

Many of my clients come to me because they find it hard to focus. To stay on track. To get out of the grips of procrastination.They wake up literally with a thousand choices, options, ideas, projects, clients, team members, and it can be very easy to shut down.No doubt about it: the world is a distracting place.Which means you're being called to create structures, rules, and boundaries so that you can focus.No one can do that except you.

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A man's search for meaning - lessons to live by

I'm finally reading Viktor Frankl's book on A Man's Search for Meaning: of his account of surviving the Holocaust camps and his theory of Logotherapy,which is that our primary motivational force is to find a meaning for life.Not pleasure, as Freud said. Not power, as Adler taught. But meaning.

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